Healthy with Dr. Hope

Lose Your Weight...Gain Your Health!

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Posted by Dr. Jaime Hope at 8:01 PM

Dr. Jaime Hope: I am a doctor who believes in health promotion. I believe that the only way to get healthy and lose weight is to make lasting healthy lifestyle changes. I do not believe in fad diets and quick fixes...these may temporarily drop your weight but will not improve your health. I believe in health and balance and I am very excited to share this passion with others! Remember, the advice contained within this blog is not a substitute for medical care. You should contact a qualified health professional before starting this or any diet and exercise program.

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